For working ambassadors
Tools
Advocacy runs on artefacts: a pledge you can frame, a plan you can print, an invitation you can send. All three tools run entirely in your browser; nothing you type is uploaded anywhere.
The Ambassadors' Pledge
the flagship
The flagship. Choose your charter commitments, sign your name, and download a certificate-style pledge card worth framing.
Take the pledgePlus-years habit selector
Choose three habits, read the plain-language evidence for each, and take away a personal plan with a concrete starter per habit.
Pick your habitsRefer-a-friend card
An ambassador brings someone with them. Generate a personal invitation card and a copy-ready message for any chat.
Invite someoneEverything here is educational and community-minded: habits associated with more healthy years, never a diagnosis or a promise. For personal health decisions, speak with a qualified professional.